Sound-bath meditation can be a great way to recenter and de-stress with the help of singing bowls, gongs, chimes, drums, and other instruments that seem to submerge you in their calming vibrations ...

A sound bath is a type of meditation that guides you into a deep meditative state. The repetition of the sounds is curated ...

Spring is finally starting to come through and it’s time to let some of that stress go with a sound bath meditation at Belle Isle. Detroit’s Bloom Transformation Center and Amplify Outside are ...

Adding Ice Baths and Meditation to Your Routine Incorporating ... like taking cold showers or slowly dropping the temperature ...