Welcome to the world of Brazilian Jiu-Jitsu (BJJ), where art meets athleticism, and gentle becomes a relative term. If you’re ...

Sweeps are techniques that allow you to reverse the ... While you can learn some BJJ basics at home, such as solo drills like ...

Aric Mercado and Madison Harrell from Shredder's MMA joined Today in Amarillo on Thursday morning and demonstrated a few ...

This read covers a variety of street fighting techniques, including striking, grappling, and weapons defense. This guide ...

Dayton Brazilian Jiu-Jitsu offers expert training for all skill levels, from beginners to advanced grapplers. Enhance your ...