If you’re on a mission to strengthen your abs and carve out a stronger core, this short equipment-free barre workout is just ...

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

Sprinkle a few of these barre moves into your at-home routine to build strength and endurance, or combine them for a quick, 10-minute total-body workout. Do two or three sets if you want to work ...

"Barre class is a workout technique inspired by ... and you'll generally see results in just eight to 10." Adriene Mishler’s Yoga Flow Try This 7-Minute Routine For A Stronger Core Ajahzi ...

Barre is the full-body, low-impact workout that’s designed to strengthen and lengthen through minute movements. It’s simple but brutal: those tiny lifts and tweaks target muscles that all ...

Before Reformer Pilates and spinning bikes became the boutique workouts du jour, barre was the favoured fitness activity beloved by celebrities and high-flying women alike. Fans flocked to it not ...

Of all the trendy fitness programs I hear about, one stands out in particular: barre. It seems like only women participate in this unique workout regime, which incorporates technique and ...

One fitness-phobic writer trials the Barrecore challenge to see if the ballet-yoga-pilates hybrid can change their approach to working out. Disclaimer: I am about as far from a fitness fanatic as ...