Get It Pairs of 10-pound, 15-pound, and 25-pound bumper plates make up this set, with every weight featuring a sturdy 2-inch ...

These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and thats it!

It is very beneficial to learn how to do barbell rows the right way if you want to get fit in 2020. By doing barbell rows – a.k.a. bent over rows – correctly, you can reap the benefits of this ...

As you can load up the end of the barbell with plenty of plates, so its over-loading potential for this exercise is top-notch. Bryony’s T3’s official ‘gym-bunny’ and Active Staff Writer ...