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Sumo vs. Conventional Deadlifts: Which Is Best?
WHICH DEADLIFT VARIATION is superior—the conventional barbell deadlift, or the (slightly controversial) sumo deadlift? This ...
Yahoo Style UK
25 天
6 reasons why you should add deadlifts to your workout
Bear in mind: The lowering is as important as the raising (don’t drop the bar!). You don’t have to stick to just the classic, either. Here are four simple variations on the conventional barbell ...
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