You’ll work with your healthcare provider to learn about the best and worst foods to eat while on a GLP-1 weight loss ...

Bananas hydrate, improve skin texture, reduce wrinkles, brighten, and soothe irritated skin. Use bananas in masks, scrubs, and hair treatments for versatile beauty benefits ...

Bananas’ high vitamin B6 content helps the body produce serotonin and dopamine—two neurotransmitters that are crucial for maintaining a positive mood. Increased levels of these ...

For humans, bananas are considered a superfood. They’re high in key nutrients such as potassium, fiber, and vitamin C.

Banana peppers are also chock full of important nutrients, including several key vitamins and minerals. A one-cup serving of banana pepper contains 103 milligrams of vitamin C, well over the ...