We already know that bananas are going into your banana-based smoothie, but have you given much thought to how you could ...

A medium banana contains about 105 calories ... bananas probably aren't the go-to fruit for smoothies. Instead, using a lower-calorie fruit or vegetable, such as a cucumber, spinach, or strawberry ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

About Banana Walnut Smoothie Recipe: Smoothies are just the perfect way to energize your body for the rest of the day. A great breakfast option or a mid-day treat, this banana walnut smoothie is a ...

Banana Oats Smoothie Recipe: Boost your immunity with this wholesome, high-protein smoothie! Full with the immunity-boosting properties of turmeric, cinnammon and honey, it is a great balance of tasty ...

Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.

and a couple of over-ripe bananas from the fruit bowl can be turned into an exotic smoothie in minutes. Put all the ingredients in a blender and whiz until smooth. Pour into two glasses and serve ...