Élevés are a common ballet move that require constant but stable movement. As Annie Landry, a former professional dancer ...

Barre is a fitness class which is inspired by ballet, that first came to prominence in America in the 1970s. The workout focusses on your core with an aim to improve balance and posture.

Mary Helen Bowers has been training Victoria's Secrets models for years with Ballet Beautiful Fitness. After dancing with New York City Ballet for 10 years, she took a break to go back to school.

Discover the top fitness trends of the year, from AI-powered training and pop Pilates to community workouts and cryotherapy.

For the most part, the models train on opposite ends of the fitness spectrum, as Gigi focuses on boxing and ballet-inspired workouts, and Bella prefers lifting heavy weights. Inspired to mix up my ...