“In being a ballet dancer, there are mental things involved ... If your core isn't strong, it's very difficult to do anything else.” While barre as a general concept is derived from ballet ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact ...

Fast forward to 2015, and he's now the first Chinese dancer at the world-renowned Paris Opera Ballet in France. He was dragged to his first ballet class aged seven. At age 11, he decided he wanted ...

“The acclaimed dancers have turned to staging something of a peaceful protest as they perform to audiences across the globe,” said Wilkes-Barre Mayor George Brown. The Grand Kyiv Ballet has ...

barre. It seems like only women participate in this unique workout regime, which incorporates technique and conditioning used by ballet dancers. It's easy to understand that men might shy away ...

"Barre class is a workout technique inspired by elements of ballet, yoga ... and you don't have to be a dancer or super-fit to do it. "The community is made of people who have tried every fitness ...

Barre is a fitness class which is inspired by ballet, that first came to prominence in America in the 1970s. The workout focusses on your core with an aim to improve balance and posture.