From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Calorie-wise, your bag of conventional potato chips has roughly 20 more calories than baked chips. Oil-frying doubles the fat ...

So if you enjoy Wendy's chili, why worry about it? Meanwhile, the Plain Baked Potato has 270 calories, with 61 grams of carbs and 7 grams of protein, and contains just one ingredient: Potato.