I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Lower back pain can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when you do ...

If you’re one of the millions of people in the UK who suffer from a bad back, there could be a solution at hand that’s more ...

Issues delivered straight to your door or device As a sleep writer with back pain, I know the benefits of a good mattress ...

While poor posture can affect your entire spine, some bad habits target the ... which can cause pain in your upper back and neck. Your lower back, also called the lumbar spine, supports most ...

The frustrating part is that oftentimes, unhealthy sitting postures don't even feel bad (at least not at first ... This is ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

Kidney pain is classified according to how bad it is — severe or mild ... you may also feel tired or have a lump on your lower back or side. Symptoms may not appear until later stages.

KUALA LUMPUR: There is a rising number of young people in the country plagued by back pains ... said the younger generation was affected by bad posture due to their lifestyles, such as sitting ...

Regular practice of yoga can reduce lower-back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical ...