Lower back pain can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when you do ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Two-wheeler riders are at risk of developing lower back pain due to bumpy roads and potholes, particularly affecting individuals aged 20-55. Experts recommend low-impact exercises, stretching ...

"The bad news is that once you have had back pain for more than a few months, the chance of recovery is much lower. This ...

While poor posture can affect your entire spine, some bad habits target the ... which can cause pain in your upper back and neck. Your lower back, also called the lumbar spine, supports most ...

Nighttime back pain is a special type of lower back pain that could indicate ... WebMD shows how to avoid making things worse with bad habits.

Issues delivered straight to your door or device As a sleep writer with back pain, I know the benefits of a good mattress ...

KUALA LUMPUR: There is a rising number of young people in the country plagued by back pains ... said the younger generation was affected by bad posture due to their lifestyles, such as sitting ...

such as the glutes and low back, can also experience pain from prolonged sitting, says Doug Richards, a physician and professor of kinesiology at the University of Toronto. “Sitting is bad for ...

Dr. Tom Walters: "If you get your back cracked, you'll always need it cracked." Dr. David Song: Oh, man. I hear this all the time. "Sitting at a desk all day will give you bad posture." ...