Cooking oils include a wide range of products, from canola oil to olive oil, coconut oil and more. The nutritional pros and ...

The nomination of Robert F. Kennedy Jr. as head of the Department of Health and Human Services, and social media posts ...

We all enjoy occasional indulgence of fried food. But frying in the wrong oil can make it worse. Know which oils to pick and avoid for frying. Deep frying is a popular cooking method, but it requires ...

Let's turn to chemistry for an explanation. As outlined in a 2012 article in the Journal of Food and Drug Analysis, cooking oil goes bad because of a process called oxidation. The reaction occurs ...

These days there is so much debate about the benefits and harm that come from consuming different types of fats. You must enable JavaScript to play content Saturated ...

Olive oil and mustard oil are highlighted for their cardiovascular benefits. Olive oil, rich in monounsaturated fatty acids ...

These fats can help lower bad cholesterol (LDL ... For those who enjoy cooking with mustard oil, it offers a high smoke point of around 480°F (250°C), making it ideal for deep-frying or sautéing.

“These are often used in cooking for frying and roasting as they have a much higher smoke-point compared to olive oil, which is mainly used in lower-temperature cooking, dressing or marinatin ...

raises concerns about seed oils. Seed oils are extracted from plant ... When heated at high temperatures and used in deep-frying or cooking at high heat, they may undergo oxidation, producing ...

Coconut oil is often thought of as a healthy alternative to butter or other oils used in cooking and baking ... MCTs are less likely to impact LDL levels [bad cholesterol] in the blood," says ...