For most of us, our bodies change, and change a lot. It is scary, it is hard, it can be down right disgusting and upsetting but it is real and normal." The mum-of-2 created her #takebackpostpartum ...

Claire Lyon, a research midwife at The University of Manchester is leading the project. She said: “We know that being active is good for mum and baby – delivering oxygen and nutrients around the body.