Step 2: While bacon is cooking, slice keto bun in half widthwise and toast. Slice tomato into rounds. Separate and wash butter lettuce leaves. Step 3: Layer bacon, tomato and butter lettuce on one ...

smoky BLT sauce” on a toasted sesame seed bun. “Get ready to experience a sweet and tangy, savory and garlicy sauce that has a lingering smokiness,” said the McDonald’s Menu Spotter.

The restaurant does, however, offer a BLT and hot dogs, which can be made keto using the no-bun trick if you're not in the mood for a burger. Some Shake Shacks also have a breakfast menu featuring ...