Ayurvedic medicine is rooted in the concept of the five elements ... cycling, martial arts, strength training, and aerobics into your routine to prevent unbalance. Eat a diet that is light and warm, ...

Strengthen your bones naturally with Ayurvedic remedies like Arjuna, Ginger, and Ashwagandha. Learn the best herbs and ...

Instructors Julia Davis-Voss and Sarah Guglielmi from the Himalayan Institute of Buffalo will lead a day of Ayurvedic study and practice 10:30 a.m. to 3:30 p.m. Nov. 23 ...

N ew Delhi: Advocating Ayurveda as essential for maintaining holistic health and wellbeing, Chief Justice of India D Y Chandrachud on Thursday said his association with Ayurveda began when he ...