Rooted in the belief that digestion is the cornerstone of overall health, Ayurveda offers time-tested insights into ...

Bathing immediately after meals is a practice often discouraged by Ayurveda, the ancient Indian system of medicine. The reasoning behind this lies in the intricate balance of Agni, or digestive ...

Do you know why we tend to gain weight in winters? As per Ayurveda, colder temperature ignites digestive fire(Agni) which increases appetite and makes you crave for ...