Gentle asanas and Pranayama techniques can help individuals with asthma build better lung resilience and control their symptoms. Individuals with asthma can benefit from specific breathing exercises.

Deep and controlled breathing improves lung capacity and encourages you to focus on breath control, beneficial when symptoms of asthma arise. Also known as Marjaryasana-Bitilasana, this gentle flow ...

Yoga asanas will help increase the oxygen volume in your body and clear the lungs of mucus. Try doing konasana that will help prevent and manage the symptoms of asthma. Winter season is difficult ...

- Bhujangasana (Cobra Pose): This pose helps to stretch the chest and lungs, which can help to improve breathing - Ardha Matsyendrasana (Half Lord of the Fishes Pose): This pose helps to improve ...

Asthma is a common respiratory condition that almost 25 million Americans struggle with. It causes narrowing and swelling of the airways, shortness of breath, coughing, and wheezing. Various ...

Travelling in winter when you have respiratory issues poses a big challenge. But with these expert tips, you can travel ...

Smith kicked off her first gospel concert tour in one of the country’s largest hotspots for toxic air last week: Louisiana’s ...

For those with pre-existing conditions like asthma or COPD, particulate matter can trigger exacerbations ... While ...

Health experts are calling for urgent widespread vaccination to protect the most vulnerable as whooping cough cases in New ...

Microscopic pollution spewed from airplanes taking off and landing at Logan International Airport poses a risk to public health, including asthma, heart problems, and other severe medical ...

What is this silent virus that endangers Filipino Seniors with comorbidities? Respiratory Syncytial Virus (RSV) is not just another cold or flu—it is potentially life- threatening for ...

The Naukot Chilli Market, the once-thriving market in the Tharparkar district of Sindh, lies in ruins due to alleged ...