This advanced push-up builds powerful pecs, shoulders and arms — and it floored me
If you’ve got standard push-ups and the many variations locked down, why not try one-arm push-ups? The advanced upper body ...
Grandma of 12 Breaks World Record by Doing 1,575 Push-Ups in an Hour: 'Had to Fight Back the Happy Tears'
A Canadian grandmother of 12 recently broke her second world record of the year — and this time, her incredible feat involved ...
Grandma of 12 sets new world record with 1,575 pushups
A 59-year-old grandmother has broken a pushup world record, just 8 months after she earned her first world record for longest ...
A Trainer's Best Tricks to Tone Sagging Arm Skin While Walking
From performing bodyweight exercises to using weights, a trainer outlines his top-recommended tips to tone sagging arm skin ...
Forget push-ups — this 15-minute standing dumbbell workout strengthens your arms and upper body
Grab a set of dumbbells and build a stronger upper body with this 15-minute standing workout, which focuses on the arms and shoulders.
Hosted on MSN2d
What Happens to Your Body If You Perform Push-ups Everyday
Some variations include incline push-ups, decline push-ups, diamond push-ups, and wide-arm push-ups. Each variation targets the muscles slightly differently, promoting continued growth and development ...