Everything you need to know about the benefits, potential side effects and proper dosage of apple cider vinegar for health.

It may cause damage to your esophagus or throat if you drink it undiluted. Here are some other potential side effects of apple cider vinegar: Can cause hypokalemia (low potassium levels ...

They can damage the blood vessels and your heart more quickly. Consuming apple cider vinegar may lower cholesterol and blood pressure simultaneously. This 2021 research review found that apple ...

Yet, despite its myriad uses, vinegar isn't the right choice for every spot in your home. Its acidic nature means it can damage certain surfaces, sometimes unexpectedly. Baqir Khan, a cleaning ...

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