For millions of students around the world, this period can be one of the most stressful times of the year. The pressure to ...
This can lead to heightened anxiety in children as they fear not meeting their parents' expectations, causing additional ...
Our exam veterans have given some inspirational advice on how to reduce stress and anxiety during exams. Watch the video and then read our recap and you'll soon be feeling much more calm about ...
The pressure to do well on exams and projects in school can be overwhelming for many students. This causes many to experience ...
The beginning of exam season always comes with considerable challenges for students including stress, the scramble to find a ...
Pupils with special needs such as anxiety and depression will be allowed to listen to music during this year’s exams. The ...
While in the privacy of an exam room, a doctor exposed his genitals and inappropriately touched his female patient during an ...
There’s no doubt that exams are stressful and anxiety levels are likely to be ... These are little phrases to help you focus during meditation that you can keep coming back to even when you ...
can underachieve because of severe anxiety during exams. Certain groups also report higher exam anxiety, including girls and those from economically deprived backgrounds. "Temperature checks" to ...
Does your mind go blank as you enter the exam room? Does your heart rate increase right before an exam? Does your mind race with worry thoughts? If you said yes to any (or all!) of the above, attend ...
There’s no denying that exam season is extremely stressful. But you don’t have to surrender to your anxiety ... having a set routine during stressful times can help improve your focus and ...
Pink Sari Inc. has organized an online workshop on 'Managing stress & coping with anxiety before and during the HSC' for parents of HSC students. This interactive workshop is to be held on Sunday ...