If you have social anxiety you may feel self-conscious when networking and interacting with people in general. Self-doubt, ...
Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...
Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...
Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...
Anxiety attacks are frightening and, in severe cases, even fatal. However, most people do not identify them in time. Knowing ...
You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...
Move your body; if you sit down to write and your anxiety is louder than the idea in your head, get up. Stretch. Take a short ...
New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...
Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...
Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.
For some children and their parents, however, it can be difficult to determine when fears are typical and when they are developing into more serious phobias or anxiety disorders. Fears are a ...