As both an anxiety therapist and someone ... by specific physical and cognitive symptoms, making them easier to identify. In the moment, panic attacks feel utterly convincing.

While it’s normal to feel anxious occasionally, you may be suffering from something more serious. Here are the signs to look ...

Anxiety disorders and panic disorders are just as much physical states as they are mental ones and can trigger physical ...

If you’ve ever suffered through one, you know that a panic attack can make it seem like your world is spinning out of control ...

Beyond fear and overthinking, social and environmental influences also play a role in panic attacks. Stressful life events; ...

Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...

BRITISH actor and comedian Tony Slattery has died at the age of 65. His family revealed the cause of his death was a heart ...