It's common to wall off anger as a “bad” emotion to be feared and banished. But that disavowal has consequences, therapist ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

As children, we learn about anger from our parents. We see them in angry moments for a variety of reasons — perhaps our own misbehavior, disagreements within the family, or even disagreements ...

Gisele Pelicot has had to face down unimaginable trauma after discovering that her loving husband was actually her rapist, ...

One family just gave my son something that looks cheap and probably purchased at a secondhand store (and this isn’t the first ...

The Center for Prevention of Family Violence provides psycho-educational group treatment to men and women who have been violent in an intimate partner relationship, who struggle with anger ...

Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...

The Anger Management Scale (AMS) was developed by Dr. Sandra Stith—a professor of couple’s and family therapy—and Dr. Sherry Hamby—a research professor and renowned activist who empowers ...