Iron-rich foods are important for health, especially if you have anaemia. Here are 7 iron-rich foods to include in your diet. Image Credit: Getty Beetroot is important for curing anaemia and amla is ...

Multiple iron supplements for anemia exist. Learn more about iron supplements' role in anemia, their differences, and how to ...

Anemia is a medical condition characterized by a lack of enough healthy red blood cells to carry oxygen to the body's tissues ...

What’s more, new research is throwing up some surprising facts about the role that diet plays ... caused by vitamin or mineral deficiencies apart from iron? Vitamin D: One in six of the UK ...

Foods high in iron include red meat, fortified foods, and green vegetables. You can use these food sources and other high-iron snacks—like nuts and seeds or cocoa products—to help increase ...

Having IBS can make it harder to get key minerals such as iron. Here’s how to get your fill without triggering your symptoms. If you have irritable bowel syndrome (IBS), including IBS with ...

One way to prevent it is to add iron-rich foods to your eating plan. Medically reviewed by Janet Helm, MS, RDN If you have ...

To make up for the lack of sunlight, certain foods can provide an extra boost of vitamin D, Laura Manaker, a South Carolina-based dietitian and nutritionist, told Fox News Digital. "Combining ...

Logistic regression analysis was used to examine differences in the odds of iron deficiency anemia among children described as food secure compared to those meeting the criteria for child food ...

If you donate blood frequently, you may need extra iron. Vegetarians and vegans can also be prone to iron deficiency anemia if they ... absorb iron from the food you eat. Rare causes of iron ...

Experiencing fatigue might signal low vitamin ... diet. It is said to help in the production of healthy red blood cells and help deal with deficiency can that cause megaloblastic anemia, leading ...

Getting enough iron can prevent anemia, while calcium and vitamin D help keep the bones strong. People only need to take supplements if they do not get enough nutrients from their diet or ...