Paying gentle, relaxing sounds while you sleep can help to drown out other sounds that would otherwise wake you up throughout ...

Why Do Soothing Sounds Help Babies Sleep? Soothing sounds take your baby back to the serene environment of the womb. For months, they are accustomed to the gentle hum of their mother's heartbeat, the ...

A soft, gentle ‘whooshing’ sound, low level static or even a gentle heartbeat are all examples of ambient noise that can be ...