Add a sprinkle of puffed amaranth to your morning yogurt or oatmeal for a delightful crunch and a nutritional upgrade. Its ...

Transfer this mix to the prepare baking or dish. Press down till you get an even surface and ... they can be replaced with an equal amount of another seeds or puffed amaranth 7. Lemon Zest: Use a ...

Cook and serve amaranth leaves in a similar way to spinach or Swiss chard - boiled, steamed or fried. They only need brief cooking. The seeds, which are rich in protein and calcium with a mild ...

A dish from Uttar Pradesh, chaulai ka saag is usually eaten with makki di roti or paranthas. It is also known as Amaranth leaves and is a great source of vitamin A, folate, vitamin c, iron etc. 1.

Chefs are whipping up some new and some classic meals to prove eating healthy doesn’t mean compromising on flavour. Take some ...

Known for its long emergence, rapid growth, prolific seed production and ability to develop resistance to herbicides, Palmer amaranth can be a farmer’s worst enemy. Until about a decade ago ...

As the chilly winds of winter set in, markets overflow with a bounty of green leafy vegetables like spinach, mustard greens, ...

similar to amaranth. Both have a nutty, earthy flavor and short cooking times and are naturally gluten-free. When comparing ...