Getting a good night's sleep requires a balance of internal and external factors. Internal factors include the role of diet ...

A big dinner might make you feel sleepy, but it doesn't always lead to restful sleep. In fact, what you eat in the evening ...

Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...

TikTok made me try Lemme Sleep. Here's what you should know about the Kardashian brand before getting your hands on it.

Every year, my wife and I take our grown kids and their spouses on nice vacations. We’ve flown them business class to various ...

But first, here’s the story of Canton’s headless horseman that you’re likely to find if you Google the phrase.

Ten minutes before 9 a.m. Saturday, James Conway parked his truck along the side of the road next to a public wildlife ...

Every human is born knowing, instinctively, how to sleep. Yet only recently have scientists begun to understand our universal ...

Unlikely friendships are everywhere, and they're always a little bit sweet. Whether it's a grumpy little dog who's in love ...

Ten minutes before 9 a.m. Saturday, James Conway parked his truck along the side of the road next to a public wildlife ...

The first night sleeping on my new mattress happened to be an unusually hot night, where I would normally struggle to sleep.

A new study investigating the link between sleep and pain could fundamentally change the way doctors and clinicians treat ...