If you’re someone who loves the sweet taste of sugar but wants to cut down on your sugar intake, you may have come across a relatively new and exciting sugar substitute called allulose. Allulose is ...

Allulose, also known as D-allulose and d-psicose, is a type of sugar that’s naturally found in certain foods, such as figs, raisins, and kiwis, and is also commercially produced from beet sugar ...

The rise in demand for Allulose-based beauty and healthcare products continues to accelerate due to advancements in scientific research and increasing consumer awareness about Allulose’s ...

"We believe it is the holy grail of sugar replacement," says Ziv Zwighaft of a white granulated powder called allulose. Allulose is about 70% as sweet as sugar, but is very low calorie and has a ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

A new survey by market research company Talker Research has revealed a startling reality: the average American consumes a daily amount of sugar that far exceeds the recommended intake levels.

Icing sugar comes in different grades according to how finely the sugar is milled, denoted by the number of Xs on the packet. Icing sugar easily absorbs moisture and odours – keep in an airtight ...

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and fraught love affair, splintering and finding our way back to each other ...