If you struggle to get enough protein in your daily meals, we've visualized what 100g of it looks like for every style of ...

Different types of foods provide nutrients in different ... each nutrient can be found in 100g of oranges. We can’t get all the nutrients we need from one food. We need to eat a variety of ...

If you think you might be eating too little (or too much) of a particular nutrient, type it into the calculator ... drink), saturated fat and salt are all common features of the Western diet.

All plants require 17 elements to complete their ... and indirect influences on the supply and availability of most nutrient elements. The main processes involved in the release and fixation ...

A 2004 US study found important nutrients in some garden crops are up to 38% lower than there were at the middle of the 20th Century. On average, across the 43 vegetables analysed, calcium content ...

Healthy plant growth and reproduction requires 17 nutrients. Of these, carbon (C), oxygen (O) and hydrogen (H) are derived mainly from the atmosphere and water. Soil minerals and/or soil organic ...