New public health warnings have made drinking recommendations confusing. Is moderate alcohol use safe? Doctors share what ...

Despite their differences, alcohol and caffeine have one thing in common - their ability to impact sleep quality.

Committing to Dry January this year? The good news is that you’re already well past the halfway mark, which is a huge ...

The negative health impacts of alcohol have been in the spotlight. This is even as experts are now warning that older ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

The negative health impacts of alcohol have been in the spotlight since the surgeon general’s recent advisory, and now ...

Emma Sweeney has previously received funding from the Society for Endocrinology. Fran Pilkington-Cheney does not work for, consult, own shares in or receive funding from any company or ...

California gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer’s.

Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr.

Discover the health benefits of Dry January, from better sleep and improved energy to weight loss and clearer skin. See why ...

Whole Foods founder John Mackey stopped drinking in January 2022 after tracking his sleep on his Apple Watch. He said he's ...

ONE WEEK - better sleep and hydration: A week after giving up alcohol, you may find that you feel more rested and hydrated.