"Agave syrup mainly comes from the blue agave plant and is known to be sweeter (probably due to its higher fructose content) ...

However, its nutritional profile has generated some controversy: High fructose content: Agave syrup contains a high percentage of fructose (up to 90% in some cases), which can be problematic.

Once primarily used as a key ingredient in the production of spirits like tequila and mezcal, agave is now also thriving as ...

Honey is also made up of glucose and fructose. It is commonly believed that honey is a healthier alternative to sugar. This isn't true; honey is a sugar. Honey, maple syrup, agave nectar and rice ...