When she returned to swimming recreationally at age 44, once her kids were in college and she was in a good place professionally as a nurse, it was the open waters like oceans, bays, and rivers ...

When members of Australia’s first all-Afghan surf life saving team first set foot in their new country a few years back, they were all afraid of ... to better their swimming skills.

Millions of UK adults can’t swim, but it turns out a fear of water can be tackled in as little as 13 hours, writes Lauren Potts. You’re now subscribed to all our newsletters. You can manage ...