Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

Whether you're looking to build confidence, overcome anxiety, or get out of a negative spiral, affirmations can be great for your mental health. To explain why our brains love affirmations so much ...

Health Challenge supporter Christopher Connolly has shared his top daily affirmations to get you motivated on Blue Monday.

Affirmations are powerful tools that help rewire the mind for positivity and success. Tailored to various aspects of life—health, relationships, career, wealth, self-love, spiritual growth ...

Embrace the positive vibes of the Wolf Full Moon in January 2025 by practicing these affirmations to invite luck into every ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

It’s willing it to be a good year, and a lot of optimism is about willing it to ... "By following these steps, you can integrate affirmations into your routine, fostering a calmer and more positive ...

Affirmative thoughts are extremely impactful devices to manifest good luck, prosperity, health and overall well-being in the spiritual realm ... On that note, here are some positive affirmations for ...

Fitness trainer Nazia Khatun struggled with an eating disorder – until affirmations ... The word ‘health’ is defined in the dictionary as someone who is in a ‘good’ mental and physical ...