SINGAPORE – The weather in Singapore has been blowing hot and cold. On Dec 7, the temperature in Paya Lebar reached 36.2 deg ...

A new study from the University of Michigan (U-M) suggests that when sleep patterns fall out of sync with the body’s internal ...

Period pain, or menstrual cramps, is something most women experience at some point in their lives. While the physical discomfort is widely acknowledged, the impact of period pain on mood often gets ...

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As the year ends and to-do lists pile up, sleep often gets pushed aside. But a new study from the University of Michigan ...

Promote mood-lifting neurotransmitters like serotonin and dopamine ... Journal of the American Academy of Dermatology. Goes, ...

But what we can do is very carefully look at their individual sleep patterns and circadian rhythms to really see how that's affecting their mood." The research is published in the journal npj Digital ...

Whether due to seasonal changes, long indoor hours, or living in sun-deprived regions, the effects of limited sun exposure ...