Potatoes are a good source of potassium, vitamin C and vitamin B6 and are naturally fat-free, cholesterol-free and ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

In addition, late-night eating is typically associated with unhealthier food intake – such as processed snacks – and could cause more fragmented sleep. A final and very interesting piece of this ...

The path to better health is paved with knowledge and understanding the elements of a nutritious diet is a powerful tool in ...

Instead of dieting this year, recipe developer and cookbook author Justine Doiron shares three food intentions that add more ...

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

including the diet sites. This can be very discouraging, especially when you are trying to learn how to eat healthy and cannot afford all those fancy ingredients. Food, energy prices push ...

Two nutrition scientists share their thoughts on evidence-backed ways to improve your health with nutrition in the new year.

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

Countless people will be stocking up their pantries to prepare for their 2025 weight loss and fitness goals, but even some of the top foods they believe to be healthy could actually be ... Currently, ...