Acupressure is a traditional Chinese treatment for a bunch of health issues. It's similar to acupuncture, minus the needles. But does it work? Here's the truth. Can acupressure ease nausea?

But what if you had a place to put your feet that offered a similar sensation, without the work of self-massage? That’s pretty much the goal of an acupressure mat. Acupressure is a variation of the ...

Acupressure mats: similar to exercise mats, ankle weights, walking desk pads and at-home reformer machines, they help you to ...

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.

Tapping combines acupressure techniques with a focused affirmation practice. Both work together to help interrupt negative thought patterns in the brain. The method involves activating pressure ...

Researchers found in-person and self-paced online Emotional Freedom Technique programs to be potentially effective in the management of chronic pain in adults.

First thing's first, to quickly clear up any confusion, a Shakti Mat is a specific brand of acupressure mat (a form of alternative therapy), and is something that has been knocking around for over ...