Acro yoga or acrobatics is always growing ... and mindfulness. Whenever one partner lifts the other off the ground, the lifted partner must learn to trust and let go of any fears or stiffness ...

“America’s Got Talent” alum James Heugh of Positive Impact Movement chatted about his latest endeavors. He is affectionately known as “Acro James.” On Thursday, February 13th, Heugh taught an “All ...