Gastroesophageal reflux disease (GERD ... the acidity by neutralizing the acid. Some examples of very alkaline foods are: The Mediterranian diet, an eating plan that consists of mostly vegetables ...

especially when lying down after a meal. If you have ever experienced it, you know what we are talking about. We already know that the food that we ate last is the cause of the acidity we grapple with ...

By Kerry Torrens – Nutritionist Is acid ... reflux. Our dietary habits may also make us more prone to this condition. One interesting study assessing diet suggests people who eat only one or two ...