The 5 Best Herbal Teas for Sleep—and the Right Way to Brew Them
We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.
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Your Voice: Hong Kong’s herbal tea culture – how traditional Chinese medicine is modernised for a new generation
Herbal tea, or leung cha in Cantonese, is a concoction of medicinal herbs based on traditional Chinese medicine formulas. In 2006, herbal tea was selected as part of Hong Kong’s intangible ...