Unwind with our slime ASMR compilation, filled with delightful sounds that soothe your soul. Each element is designed to ...

Experience pure bliss with our relaxing slime ASMR compilation. The satisfying sounds promote tranquility and help you let go of worries. Ideal for winding down or enhancing meditation, this video is ...

we suggest that ASMR warrants further investigation as a potential therapeutic measure similar to that of meditation and mindfulness." In a nutshell - judging by what people say about ASMR there ...

I’m considering my own internal shake-up on World Mental Health Day, a week before I visit wellness-focused Mallorcan retreat ...

This sharp and gory meditation on the curse of ageing in Tinseltown didn ... Ordinary noises blast through like reverse ASMR, ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

The Aura Smart Sleep Mask is a premium sleep mask with extra features designed to improve the quality of sleep, but it doesn't come cheap.

Social media wants you to believe it's an epidemic. Here's what experts think.

Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack. Show more Join Izzy Judd to ...

The hype has quieted down since then—interest has dropped by about a third since 2020, according to Google Trends—but the evidence that mindfulness and other forms of meditation have real ...

you can choose between meditation tracks for stress relief and building up your self-esteem, soundscapes of crickets or relaxing waterfalls, and even ASMR, if that is what you are into.

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. Multitasking is a ...