An ADHD diagnosis throws up so many emotions ... natural hormone produced by the pineal gland that helps control the sleep cycle – in the evening. Food can also be used to encourage serotonin ...

ADHD manifests differently—and is frequently missed—in women who appear to “have it all together.” Here's what you need to ...

Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people ...

Discover the signs of ADHD burnout, why it happens, and practical steps to manage it for better energy, focus, and well-being.

When the fatigue persists despite seemingly consistent sleep, the issue may not be ADHD alone. For some, undiagnosed sleep apnea could be a hidden barrier to feeling energized and focused.

Sleep problems are more than twice as common among young people with ADHD, compared to their peers. Several of the young people described that it had become much easier to fall asleep at night ...

But many may be mixing up a well-known sleep problem with attention hyperactivity disorder or ADHD. If your child is having a hard time focusing in school and tends to act out at home, it might be ...