Up to 75% of people diagnosed with ADHD struggle with sleep issues, and that’s because ADHD can delay our body clocks. Here’s how to deal with that. My entire life, I’ve had a convoluted rel ...
Sleep-disordered breathing, which includes sleep apnea and snoring, affects up to one-third of patients with ADHD. Sleep apnea is when you stop and start breathing through the night.
When the fatigue persists despite seemingly consistent sleep, the issue may not be ADHD alone. For some, undiagnosed sleep apnea could be a hidden barrier to feeling energized and focused.
But many may be mixing up a well-known sleep problem with attention hyperactivity disorder or ADHD. If your child is having a hard time focusing in school and tends to act out at home, it might be ...
He received his ADHD diagnosis as an adult Around 80 per ... Kustow lists a number of tips to optimising sleep, as follows. Be guided by your body, he writes. If you are tired during the day ...