Business Insider India4 年
I tried the 30-day ab challenge and it sort of worked. Here's why I'm never doing it again.
The app I chose was called "30 Day Ab Challenge" by 30 Day Fit Body ... the quantity of reps increases — doing 15 sit-ups is nothing, but by day 10, when you're doing 50 already, it's another ...
Stylist3 年
Core challenge: “I tried Chloe Ting’s 2-week ab challenge and here's how it changed my ...
Writer Alice Porter took on fitness star Chloe Ting’s two-week ab challenge to see the 6 million views its had on YouTube means anything in terms of efficacy. You’re now subscribed to all our ...
来自MSN7 个月
This 30-Day Abs Challenge Strengthens And Sculpts Your Core In Only 5 Minutes A Day
That's why an abs challenge like this one can be super impactful. I've designed this 30-day abs challenge to ensure you never get bored while sculpting and strengthening your core in as little as ...
Stylist3 年
Core challenge: “I tried Chloe Ting’s 2-week ab challenge and here's how it changed my ...
Writer Alice Porter took on fitness star Chloe Ting’s two-week ab challenge to see the 6 million views its had on YouTube means anything in terms of efficacy. You’re now subscribed to all our ...