A study has found that consuming a modest 50g of either full-fat or low-fat yoghurt every day – or half of one pot – could cut ... evidence for moderate yogurt consumption as an element ...

Want to make your own yogurt? Try this amazing Instant Pot Greek Yogurt! At first glance, this recipe may seem a bit complicated, but it’s actually very easy once you get the steps down.

With these stats, it's no surprise that people are looking for ways to make this magical stuff at home — and for that, our no-fail recommendation is the Instant Pot. Traditional yogurt-making ...