A “soups and shakes” diet trialled by the ... been wrongly prescribed diet plans by the NHS. Beat’s director of external affairs, Tom Quinn: “Very low-calorie diets should only be used ...

But no matter how you slice it, this plan is a temporary, low-calorie (1,250-1,350) restrictive diet with some added advice on other aspects of life. It is not intended to be the sort of lifelong ...