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The dancers then take part in a male-versus-female dance off. Again, we've no idea why it exists. For reasons we can't comprehend, here's a music video starring the all-new, 2015 Ford Mustang and ...

You can't get any more 80s than a group of women working out in neon leotards. Aerobics, which falls half way between a dance and a gym session, is a great way to stay in shape. That's why it's ...

Aside from the total tunes that 80s aerobics delivers ... video is a half-hour full body workout that combines aerobic exercise and jazz dancing. Expect to hear a lot of whooping (which you ...