Celebrities Love the "80/20 Rule Diet" - Do Dietitians?
Celebrities love a diet. But not everything that works for a wealthy, high-profile celeb with unlimited access to a team of ...
Business Insider3 年
Insider's nutrition reporters both swear by the 80/20 rule for dieting. Here's how they eat ...
The 80/20 rule is more of a mindset than a diet. The eating style involves following a healthy routine 80% of the time and being flexible for the remaining 20%. Insider fitness and nutrition ...