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A woman lost 50 pounds and has kept it off for 7 years by following the 80/20 principle and ..."I struggled with my weight my entire life," Cohen, now 29, told Business Insider. After gaining ... Cohen didn't lose any weight for three months, she stayed consistent and lost 50 pounds over ...
It can make a huge difference in your weight ... back. Frost picked up a set of resistance bands and started moving throughout the day. The result: Without any real changes to his diet, he’s ...
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