🌿 Download the audio for this guided meditation → <a href="http://lavendaire.com/5min-abundanceStart">http://lavendaire.com/5min-abundanceStart</a> your day with ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

Emotions are running high this Election Day. If you have already voted, you have done your part. So stop doomscrolling and take five minutes for this guided meditation. and know that in the coming ...

Life a bit overwhelming? Five minutes of meditation one to two times per day can help you stop the world and transcend your woes packing. Here are five amazing benefits to getting your ohm on.

It's clear that even a short, ten-minute meditation session several times a week is beneficial. As the practice soars in popularity, there is an increasing amount of resources at your fingertips.